Weight loss for the Boomer

I am your average baby boomer faced with a growig waistline that I cannot seem to control. This blog will document my program to shed 50 lbs.

Tuesday, January 09, 2007

Dieting Fun 101

On most diets, what you lose most in the first week is your enthusiasm. I am down a couple pounds. It is not however the large amount of weight that I have lost on the first week of a diet in the past. If you detect just a tinge of disappointment, it is because it is there. I'm okay though. The bitter weeping is done and I've accepted my fate. Perhaps this diet is going to be a little different since I am on the mossy side of 55. I don't want to dwell on age since it is not a particularly interesting subject. Anyone can get old. All you have to do is hang around long enough. I do think its happening to me though. I'm starting to get these subtle hints. For instance I can still put in a good day's work, it just takes me 2 days to do it. Another hint is when I get out of the shower in the morning and look in the mirror, my first thought is, "Dad! What are you doing here." They say fifty is the new thirty. I guess inflation even affects age now.

It helps to have a buddy to urge you on when you are dieting. Fortunately I have my wife; she is also dieting. This is a good thing. When I am down, she boosts my spirits. When I am frustrated, she paints the big picture, and when I am really irritating, she tells me to go away. I help her, too! Given enough time, I am sure I can come up with an example. Mostly she knows that dieting is not easy, and it helps to make fun of it sometime.

Have a very good day.

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