Weight loss for the Boomer

I really did not want to go for my walk this morning. At 5am, it is dark, it is cold (12 degrees F), and I swear I hear my bones creak as I...

Walter Linn wrote, "It is surprising what a man can do when he has to and how little most men will do when they don't have to....

On most diets, what you lose most in the first week is your enthusiasm. I am down a couple pounds. It is not however the large amount of w...

Where are the bad boems about being fat? There's enough about lost loves, and lost weekends, about lost chances, and lost puppies, but n...

Being on a diet in America is a little like being a vegetarian at a wild game dinner. You just don't feel like you fit in, and you'...

The Reader's Digest recently had a story about a warning note that was left on a soda machine in an office. It read, "Diet soda do...

Sir John Suckling wrote a very long time ago, "Tis not the meat, but tis appetite makes eating a delight." One problem that I do ...